Jet lag isn't really one problem, it's two stacked on top of each other: the dehydration and fatigue of the flight itself, and the deeper issue of your circadian rhythm being several time zones behind your body. An IV drip is genuinely useful for the first. It does very little for the second, and anyone telling you otherwise is overselling it.
What the flight actually does to you
Cabin air is extremely dry, cabin pressure is lower than sea level, and most people drink less water and more coffee or alcohol than they would on the ground. By landing, you're often meaningfully dehydrated before jet lag even enters the picture. That dehydration alone accounts for a lot of the headache, puffiness and low-grade nausea people blame purely on 'jet lag.'
Where a drip genuinely helps
Hakuna and Thunder Buzz are the two we reach for most after long-haul travel — both are formulated with jet lag specifically in mind, combining rehydration with B vitamins and, in Thunder Buzz's case, something for the headache and nausea that often comes with it. If you just need a fast reset after a flight with nothing complicated going on, Ocean covers the hydration side on its own at a lower price point.
What it won't do
No infusion changes what time your body thinks it is. Resetting a circadian rhythm is mostly a light, sleep and meal-timing problem — getting daylight at the right hours, resisting the nap that feels essential at 3pm, eating on the new time zone's schedule from day one. A drip treats how depleted you feel; it doesn't touch the clock in your head.
Booking around your flight
Many clients book for the evening they land, before they've unpacked, so the worst of the travel fatigue is dealt with before the first night's sleep in the new time zone. Others prefer the morning after, once they've had that first night's rest. Either works — tell us your flight time and we'll suggest the slot that tends to help most people in your situation.